Body By Jake Bun and Thigh Rocker - $65 (Berlin, CT) I have a Body By Jake Bun and Thigh Rocker that is practically new. It has only normal signs of use. do NOT contact me with unsolicited services or offers The Body by Jake Cardio Cruiser comes with full instructions to workout on, with a very detailed exercise list and a powerful DVD with a fully guided workout training program to be carried on. Lower the rotating arm so it rests just above your legs. In good condition. Abdominal Exercisers - Body By Jake Ab Focus on the scapula region as opposed to what the arm is doing. This ab machine is designed to help you target both the upper … body by jake total body trainer Jake shakes out to last place on Ferrigno's list. Body by Jake - THE SOLUTION Runner Up – Resistance Bands with Door Attachment. Place your bands in the slots on the back of the roller. EUC BODY BY JAKE HIP & THIGH EXERCISE MACHINE W/ FIVE RESISTANCE BANDS & DVD!! Insanely Fun Team Building Activities It has only normal signs of use. AB SCISSOR Body by Jake Exercise Workout Fitness Abdominal Crunch Machine. Back Squats – 5 sets 5-8 reps; Deadlifts – 5 sets 5-8 reps; Narrow Stance Goblet Squats – 3 sets 8-10 reps; Straight Leg Deadlifts – 3 sets 8-10 reps This machine is no longer being made and y'all may remember it from a few years back - it's basically Jake's cheaper home version of an inner/outer thigh resistance machine like you'd see in a gym (you know, where you do what my younger son, … Sit squarely on the machine and place your wrists under the pads of the arm. $225.00 + $85.00 shipping. Body By Jake AB SCISSOR Abdominal Fitness Exercise Machine #120033. And it has proved to be very useful. Get a flat stomach and sexy, sculpted abs in just 4 minutes a day. Welcome to the official Body By Jake® Facebook page. 4.5 out of 5 stars. 1 talking about this. Original review: Dec. 7, 2016. Pin It! This design attaches to the top and bottom positions of your door with a support frame made of steel for extra stability and structural integrity. This anywhere, anytime machine combines the heart-thumping action of a cardio workout with the muscle building power of resistance training. Kate Hudson, 42, Reveals the New Exercises She Swears by for Full-Body Results The mother of three decided she needed something a little more intense. How to Use the Body by Jake Ab Back Plus Machine Standard Crunch. Next, the Body by JAKE Ab Scissor Exerciser helps by providing you with resistance – making your muscles work harder to push through the movement. The fairway metals … (4) 4 product ratings - NEW IN BOX! Smoke free home NW Olathe near K7/K10 Condition is excellent Report Body By Jake - Bun & Thigh Exercise Machine $145 (Stratford, CT fairfield co, CT ) pic hide this posting restore restore this posting. The Body by Jake Cardio Cruiser comes with full instructions to workout on, with a very detailed exercise list and a powerful DVD with a fully guided workout training program to be carried on. The Ab Scissor Ultra is the fun and easy way to cut the fat and sculpt your abs! These will work on the following Body By Jake Machines: Total Body Trainer. $120.00. Ab Machine, Cardio Cruiser, Bun and Thigh Rocker, Ab& Back Plus, ... more Bun Rocker, Ab Scissors and more! +C $151.73 shipping estimate. The BIG FIVE. The Body by Jake Firm Flex will accommodate up to 300 lbs. The Cardio Cruiser has a revolutionary design that combines... Cardio Criuser by Body by Jake Thankfully, having a home gym eliminates those excuses by allowing you to do your strength training or other workout routine in … The bar with weight is on the left and you have to lift then bring it to the center. Find many great new & used options and get the best deals for Body by Jake Ab Machine at the best online prices at eBay! Before you start doing any exercises, make sure you're all warmed up. Doing a ab workout on Body by Jake Ab Scissors. With the VCR tape and two sets of bans. Body By Jake Bun And Thigh Rocker Exercise Machine As Seen On Tv. Body by Jake - Firm Flex Workout Machine - Instruc. The company is backed. Body by JAKE Ab Scissor Exerciser Abdominal Crunch Workout Machine Review This Body by JAKE Ab Scissor Exerciser review will be assessing this abdominal crunch machine to see whether it is a good purchase for building ab strength and to see whether … Use Bizrate's latest online shopping features to compare prices. The Bun and Thigh Roller, or Bun and Thigh Rocker, is a piece of exercise equipment produced by Body by Jake. These activities can involve multiple groups playing the same activity from different locations in person, or through a … Rocker Bun & Thigh is a product of Body by Jake. Body … I purchased a Bun and Thigh Rocker in a thrift store for $10. Purnima Reynolds on [Extra Quality] Body By Jake Firm Flex Workout Manual. It offers 200lbs of resistance (100lbs/side) and claims to offer a combination of 200 different exercises. They can occasionally be found in thrift stores and at garage sales, however. Career. InstructionsSit on the Book & Workout Video - Trainer to The Stars - Stands 36" Tall x 24" Wide x 38" Deep - Good Condition As Shown in Photos or Best Offer. from United States. I purchased a Bun and Thigh Rocker in a thrift store for $10. There's a lot of misinformation about calisthenics for beginners that prevents people from giving it a try. The Body By Jake Machine. BODY BY JAKE HIP & THIGH SCULPTOR EXERCISE MACHINE WORKOUT FITNESS Price : 379.95 Ends on : 2021-12-18 17:22:28 Body by Jake Hip Thigh Sculptor Exercise Machine Indoor Gym Provides multiple ways to workout with one machine. They can occasionally be found in thrift stores and at garage sales, however. Strength Training and Home Gyms. The Body by Jake Ab Rocker is a small, light, and portable machine designed to exercise and tone the upper and lower abdominal muscles, as well as the obliques. The push-up … Best prices on Body by jake exercise machine in Fitness Equipment. Place your bands in the slots on the back of the roller. Stand facing the foot platform. Please note: a $5 PER DAY storage fee will be charged if this large item is not picked up during the scheduled pick up days for this. Get this: Rowing machines, also known as ergometers or ergs, use both your upper and lower body on every stroke (1). favorite this post Dec 14 PUNCHING BOB EXERCISE BAG - MMA, BOXING $250 (CONEYISLAND brooklyn … Body By Jake Bun And Thigh Rocker Exercise Machine As Seen On Tv. Many people incorrectly assume that a bodyweight workout isn't as effective as weight training.While you won't be able to walk up to a barbell and squat 800 pounds after … So that's why this cable machine total-body circuit is one of my favorite gym-time exercise routines! Body by Jake Total Body Trainer (VHS) Publication date. The core muscles include the rectus abdominis, obliques, … AB SCISSOR Body by Jake Exercise Workout Fitness Abdominal Crunch Machine. Straddle the machine by placing one foot on either side of the floor support rail. The standard crunch targets the front abdominal muscle that's most superficial and obvious in the... Swivel Twist. Browse the Playlists. C $404.89. Body By Jake Hip & Thigh Machine Trainer & Bands NICE! or Best Offer. Doing a ab workout on Body by Jake Ab Scissors. The Body by Jake Cardio Cruiser is an innovative cardio workout machine designed to burn fat while giving you an energizing total body-toning workout. This trademark is owned by Body By Jake Global, LLC. We have a Body By Jake machine that I think is the most useless abdominal machine known to man. Hey guys - another opinion needed. Early life. Body By Jake Ab Scissor Machine - $125 (Las Vegas) ‹ image 1 of 5 › more ads by this user . While the Bun and Thigh Rocker is no longer available for purchase. Favourite. Body By Jake Hip & Thigh Machine Trainer & Bands NICE! A torso rotation machine will work the obliques, as well as any machine that allows for side-to-side motion. It is no fun to use and the rubber bands for resistance don't target your abs good at all. Body by Jake - Firm Flex Workout Machine - Instruc. $250. Download or read online body by jake firm flex exercise guide. LEGS Specifically, it achieves this by getting you to lift your own bodyweight, which will be directed through the foot pads. When I purchased my machine it came with a. Jake's simple 7 circuit is a great way to combine strength training and cardiovascular training in one efficient, FUN routine that can be customized to fit your fitness level and goals. The Body by Jake Bun and Thigh Rocker is no longer in production. Sold by Ami Ventures Inc. $75.54. Business Profile. The lat pulldown machine is great for targeting the back and arms, but if you don't have access to a lat pulldown machine, using a resistance band is the next best thing. Think again… At first glance, the Ab Scissor looks like it would work your shoulders because you sit on a small … Tower 200 - I bought this a few years ago as a quick, easy way to get some exercise (as I got lazy sitting at … That is how I was able to get the bands featured in the photo. Workout your lower abs, upper abs, and obliques (love handles) in one easy gliding motion. A: Hybrid team building activities are exercises, games, and events that allow for both in-office and remote employees to participate. Body By Jake Ab Scissor Machine - $125 (Las Vegas) ‹ image 1 of 5 › more ads by this user . Best Lower Body Workout for Men: Routine #1. Next, the Body by JAKE Ab Scissor Exerciser helps by providing you with resistance – making your muscles work harder to push through the movement. Specifically, it achieves this by getting you to lift your own bodyweight, which will be directed through the foot pads. Cardio. I am reviewing the Tower 200 Full Body Exercise Gym by Body By Jake. This exercise works your rotating and twisting muscles, known as the obliques. Rest for up to 90 seconds between exercises as needed. Ab Slider - AbSlider Machine Ab Swing Machine Body Vibes Abdominal Belt Cable Gym Exercise Equipment Rio Ab Belt Smart Abs. Body By Jake AB SCISSOR Abdominal Fitness Exercise Machine #120033. I have an opportunity to buy a Body By Jake Hip & Thigh machine for what I think is a great price - $55. tones and tightens the entire midsection (abs & obliques) safe stable seated position and supports up to 275 lbs . Body jake bun thigh rocker manual - Exercise & Fitness question. If you can sit in an easy chair, you can put your body in a fat-burning “cruising zone” with the Cardio Cruiser Plus! Body By Jake Bun and Thigh Rocker - Glute Exercise - Leg Press machine - 2 bands. The Ab Scissor is the fun and easy way to cut the fat and sculpt your abs! Original review: Dec. 7, 2016. Asking $ 65 or Best Offer.Additional Info. Workouts take five minutes and are performed upright rather than on the floor, making the machine a good fit for those with limited time or back injuries. SPONSORED. body by jake ab scissor abdominal fitness exercise machine in excellent condition. By the way, for those of you out there that are hearing about this machine for the first time, the Cardio Cruiser is one of the latest designs in matter of home fitness by the Body By Jake company. Jun 22, 2009 - ManualsOnline product support member asks: Firm Flex Manual for a body by jake body trainer firmflex 17-j600D. As of February 2011, this equipment is no longer being produced, but you may find a used roller to add to your at-home workout room. As the following roll call proves, you can effectively train every body part with only a Smith machine. AB. Created with Sketch. Free shipping. In fact, as funcionally opposite as they are, both are now on my 'favorite things' list. But there are many other reasons why you should ensure glute exercises feature in your workouts. Check out Bizrate for great deals on popular brands like Body-Solid, Core and Gazelle. The Bottom Line The Body By Jake ab machine is one of the best machines on the market for exercising your abs. It is easy to set up, affordable, and can get you a full ab burn in just four minutes. You can target your upper abs, lower abs, and obliques easily and comfortably with this well-made machine. The Body by Jake Total Body Trainer is a system designed to support sculpting and shaping the body with a bi-directional pivoting arm that can be used to train the muscles of the abdominals, back, chest and biceps. It comes fully assempbled - you just have to clip it into the top and the bottom of … Few bodyweight exerc i se s are as effective as push-ups. Item specificsCondition:Used: An item that has been used previously. 01. Valor Fitness DE-5 Ab and Back Machine: Heavy Duty and Versatile. Sunny Health & Fitness Total Body Advanced Stepper Machine - SF-S0979, Black "Climb into your new physique with this portable Sunny Health & Fitness Total Body Advanced Step Machine. Additionally, with crunches, you might be expending plenty of power whereas not exercising the abs successfully. $21.59 $9.93. C $118.99. Ephemeral VHS, VHS Shit. Firm Flex "Body by Jake" - $100 (Yorkville) BODY BY JAKE FIRMFLEX TOTAL BODY TRAINER EXERCISE HOME GYM MACHINE WITH RESISTANCE BANDS. Body By Jake Ab Scissor Machine: The 4-Minute Powerhouse. Business Profile for Body By Jake. Items in the Worthopedia® are. Body by Jake Bun & Thigh Rocker Exercise Machine for auction. TO SETTLE ESTATE ... 2 Fairway Metals with Firm flex shafts for golfer around 5'5" - $12 (Milwaukee) Selling two fairway metals for a golfer at or slightly above 5' tall. Body By Jake Bun and Thigh Rocker - Glute Exercise - Leg Press machine - 2 bands $ 185.00 under armor compression tights youth medium heat gear $ 9.99 3.3/10/13/16/20Ft Air Mat Track Floor Inflatable Gymnastics Tumbling Mat w/Pump $ 71.91 Body By Jake Bun and Thigh Rocker Body Flex Plus Body Bow Exercise Equipment Bun Thigh Max Bun and Thigh Roller Door Gym Chin Up Bar Inversion Table Comes with 4 resistance bands (3 - 10lb, 1 - 25lb) and clips to keep bands in place. It also has over 200 workouts and comes with workout DvD Workout Machine Well if you got the Body By Jake system it … The Evolution of Modern Fitness (version 2.0) “There is only one BODY BY JAKE! for any workout. Let's dispel some of those myths. Several basic exercises train your core. The team at Valor fitness … That is how I was able to get the bands featured in the photo. The CARDIO CRUISER trademark is filed in the Toys & Sporting Goods Products category with the following description: Exercise machines The Ab Scissor is the fun and easy way to cut the fat and sculpt your abs! Body by Jake: With Louise Alvarez, Pilar Sanders, Jake Steinfeld, Hope North. Set your resistance level: Choose from four resistance bands, adding more to increase your workout challenge. do not contact me with unsolicited services or offers C $216.31. Do 5-10 minutes of cardio plus a set or two of each … Top Rated Seller. The Body by Jake Tower 200 basically uses a combination of cable, pulley and resistance band types of resistance, you can perform almost all the same exercises as commercial gym selectorized cable machines. Engage the bicep muscles as you lift the bar up to your shoulders, then return it to the lower starting position. Body by Jake PAIR of 5LB Weight Strap Resistance Replacement Band for Body By Jake Machines. This anywhere, anytime machine combines the heart-thumping action of a cardio workout with the muscle building power of resistance training. In good condition. Bun& Thigh Rocker Resistance Bands 2/ 10 Lb. Exercises you can do on the Body by Jake Tower 200. Keep hands in a loose grip and focus on flexing the bicep both up and back down to the start position. 2002. With as many products as Body by Jake develops for the abs, you would think they would eventually come out with one that is worth buying. Pre-Owned. Folds to less than 2 feet high for convenient storage. 1 ranked infomercial in 2001, reports All Business magazine. Share Print. Body by Jake is a long-established fitness company specializing in at-home fitness products that are marketed mainly through infomercials. The Ab Scissor puts your body in the perfect anatomical position to firm and flatten your stomach in no time! The tower 200 is a resistance-based exercise machine that can be easily installed into practically any door. Steinfeld develops brands and businesses as Chairman and CEO of Body by Jake.Previously, Steinfeld created FitTV, a 24-hour fitness lifestyle network, which he later sold to News Corp.Following the sale of FitTV, Jake launched … 8516. Born in Sea Gate in Brooklyn, Jake was raised in Baldwin, Long Island, and dropped out of SUNY-Cortland to move to Los Angeles. Achieve your fitness goals from the privacy of your own home with the addition of this Body By Jake The Solution Ab Machine to your gym. Now the machine is another coat hanger sitting in the corner of the front room. In this article we are going to present three different ways you can drastically improve your workouts using the Body by Jake Cardio Cruiser. Resistance Band Exercise Videos; Cable Exercise Videos Body By Jake Ab Rocker Fitness Workout Chair Ab Exercise Machine New Item specifics Condition: New: A brand-new,.. $62.46 $62.46 Let's … [Related: Get More Out of Your Training With an Upper Body Warm-Up] Benefits of the Guillotine Press. Utilizing the Ab Rocker Physique by Jake is healthier than merely doing repetitive crunches. Lower-body strength-training exercises can also help improve your balance. Body by Jake Tower 200 Full-body Exercise Gym Body By Jake 556869 Tower 200 Full-Body Exercise Gym (8) Sold by ErgodE. Blue Body by Jake and more! The Body by Jake Bun and Thigh Rocker is no longer in production. And the exercises are to be started as soon as you get the machine, without any long learning curves that don't take us anywhere. Leg press, abduction. It firms and flattens lower abs, tones and tightens upper abs, and carves away love handles while using your own body weight for resistance. Introducing, the all new Body by Jake Cardio Cruiser, an entirely new kind of cardio workout machine designed to put you in your fat-burning ‘cruising zone while also giving you an energizing total body toning workout - at the same time! Straddle the machine by placing one foot on either side of the floor support rail. Home → Browse categories → Best Elliptical Machines → Body by Jake. Top Rated Seller. body by Jake Bun and Thigh Rocker. The BODY BY JAKE AB SCISSOR ULTRA is a 2-in-1 scissor crunch machine for targeting and isolating your abdominal muscles. Cut the fat and sculpt your abs all in just four minutes a day with the Body by Jake Ab Scissor the only serious piece of home exercise equipment specifically designed to target and isolate your abdominal muscles! AB SCISSOR Body by Jake. Body By Jake AB SCISSOR Abdominal Fitness Exercise Machine #120033. If you are looking for a quick, convenient, and effective ab workout machine, Body By Jake has the product for you. This ab machine is designed to help you target both the upper and lower abs while keeping your form perfect. It is able to give you 5 different difficulty levels and 4 different ab exercises. If you are looking for a quick, convenient, and effective ab workout machine, Body By Jake has the product for you. tones and tightens the entire midsection (abs & obliques) safe stable seated position and supports up to 275 lbs . Stand facing the foot platform. Any machine that brings the lower body up toward the upper body will target the lower abdominals. from there web site.OverviewThe Body by Jake Bun and Thigh Rocker was once the exercise machine with the No. Andrea Chrysanthou. The Body By Jake Cardio Cruiser is like getting three workouts in one. Exercise Machines; Body By Jake; Is this Your Business? Luckily I didn't lose any eyeballs or limbs when mastering both. And the exercises are to be started as soon as you get the machine, without any long learning curves that don't take us anywhere. ASKING $ 100. Body By Jake Ab Scissor Exerciser Abdominal Crunch Workout Machine Core Trainer. Feb 06, 2010 The only problem I have ever experienced with my Soloflex Muscle Machine has been with the resistance bands. By Jake Smith BODY BY JAKE Tower 200 Straight Bar. Many of these over head exercises can still be performed with the elbow by side. This equipment is your tool for transforming your abdominals from beginner to six-pack levels. Set your resistance level: Choose from four resistance bands, adding more to increase your workout challenge. Items in the Worthopedia® are. Throughout crunches, your physique tends to manoeuvre up and down with the momentum. Body by Jake Tower 200 - What it is and what it does. Home Gym Exercise Equipment. Jake Boly, C.S.C.S. Chatham-Kent 22/11/2021. A Smith removes horizontal movement from arced exercises, like curls, effectively transforming those exercises into very different ones (curls become drag curls). Exercise Machines. Book & Workout Video - Trainer to The Stars - Stands 36" Tall x 24" Wide x 38" Deep - Good Condition As Shown in Photos body by jake ab scissor workout is important information accompanied by photo and HD pictures sourced from all websites in the world. Full Repair Up for sale is a near new FIRMFLEX Body By Jake with Manual & Video. Body By Jake, the maker of the equipment, claims that the product can help people work key abdominal muscles and strengthen their back with only a 4-minute workout that consists of the following exercises: Big Crunch (one minute forward motion) Cross Crunch (one … Item specifics Condition: Used: An item tha.. $68.62 BODY BY JAKE TOTAL BODY TRAINER W/ DVD, MANUAL AND 6 RESISTANCE BANDS. Body By Jake AB SCISSOR Abdominal Fitness Exercise Machine #120033. The real machine that delivers real results in just 4 minutes a day! $80.70 $51.65. Introducing the revolutionary new Body By Jake Ab Scissor Ultra. Nice Body By Jake Hip & Thigh Machine Good used condition 1X - 25 Band 3X - 10 Band Will ship within the USA only! The Body by Jake Tower 200 door gym is slightly different in design from both prior door workout bands. If you would like to address both at the same time, you would need to perform all of the exercises to see what the body tends to respond to the best. The workouts begin with exercises meant to engage all the muscles of the legs and then progresses into more muscle specific exercises. It’s so easy, anyone can do it. Body by Jake - Firm Flex Workout Machine - Instruc. Leg press, abduction, adduction exercises. Day 1: Full-body workout If you have any underlying health conditions, make sure to check with your doctor before diving into this new routine. Body by Jake Ab Scissor exercise machine specifically to develop abs . You don’t have to be a competitive rower to reap the benefits of rowing. Read product specifications, calculate tax and shipping charges, sort your results, and buy with confidence. SPONSORED. Nice Body By Jake Hip & Thigh Machine Good used condition 1X - 25 Band 3X - 10 Band Will ship within the USA only! Door Gym Tower 200 Body By Jake Home Gym Workout Equipment is a door gym that fits on any door in the house, office, or dorm. It’s so easy, anyone can do it. You can also use a door attachment and attach the middle of the band at the top of a door and perform the exercise while kneeling, with both arms at the same time. COST NEW $ 399.99. From there web site.OverviewThe Body by Jake Bun and Thigh Rocker was once the exercise machine with the No. The federal status of this trademark filing is CANCELLED - SECTION 8 as of Friday, April 7, 2017. The scissor kick exercise works your core muscles, glutes, quads and adductors. Body By Jake Ab Rocker Fitness Workout Chair Ab Exersice Machine. BODY BY JAKE BUN & THIGH ROCKER W/RESISTANCE BANDS,UPPER BODY BANDS,VHS,MANUALS. The unique double bar track design of this workout machine that fits on doors provides stability and allows the plate loaded carriage system to glide smoothly along the tracks, supplying the perfect amount of resistance. Using your body weight and five resistance levels, it targets upper abs, lower abs and obliques. Get motivated with Body By Jake’s workout playlists. A Bodyweight Workout Isn't Effective. Body by Jake Ab Scissor Exercise Workout Fitness Abdominal Crunch Machine. Body By Jake Leg And Thigh Machine Exercise Jake Hip And Thigh Machine. do not contact me with unsolicited services or offers Body By Jake Leg And Thigh Machine Exercise Jake Hip And Thigh Machine. Only the 2-in-1 Scissor Crunch combines the ab-flattening energy of both your upper abs and lower abs at the same time. 1. Tower 200 - I bought this a few years ago as a quick, easy way to get some exercise (as I got lazy sitting at … Feb 9, 2016 - The Body by Jake Ab Back Plus is no longer available for retail sale, but models are still available second-hand. The Ab Scissor is the fun and easy way to cut the fat and sculpt your abs! We have a Body By Jake machine that I think is the most useless abdominal machine known to man. Sold by zabiva. Balancing exercises work your core muscles, lower back, and legs. Bun& Thigh Rocker Resistance Bands 2/ 10 Lb. $295.00. QR Code Link to This Post. But seriously, doesn't the cable machine look like some sort of… And a Smith machine provides a height-adjustable bar for body-weight lifts. (4) 4 product ratings - NEW IN BOX! Tower 200 Body By Jake Full Gym Fitness Gym Workout DVD + Free Straight Bar New. Do scissor kicks give you abs? I would probably avoid exercises that require your arm above your head like the wall angel exercises. You’re not adding weight in the form of weight plates in this case then. Body by Jake is at it again trying to make staying in shape easy and simple for you with his Cardio Cruiser Plus. Free shipping for many products! There are 5 resistance levels and the machine folds and rolls for easy storage. Blue Body by Jake and more! Myths About Calisthenic Training. Topics. This machine is in very nice condition and provides a great abdominal workout. Body by Jake is at it again trying to make staying in shape easy and simple for you with his Cardio Cruiser Plus. 1992 – Shape Your Body Workout How to Use a Body by Jake Bun & Thigh Rocker. Download this image for free in High-Definition resolution the choice "download button" below. Body by Jake Ab Scissor Exercise Workout Fitness Abdominal Crunch Machine. body by Jake Bun and Thigh Rocker. The Body By Jake Machine. Body by Jake Hip Thigh Exercise Machine - $199 (OLATHE) Body by Jake Hip ThighSculptorExercise MachineIndoor GymProvides multiple ways to workout with one machine. This machine is in good used condition with normal signs of use. This machine is in very nice condition and provides a great abdominal workout. S p o n 8 s o r W O e d 1 Q Z N. It comes with one 25lb resistance band, two 10lb resistance bands, and one 5lb resistance band for a great versatile workout. To stretch the posterior capsule, you can try cradling your arm and gently pulling it across the body. Pick your workout and enjoy these curated tunes. Body by Jake: With Louise Alvarez, Pilar Sanders, Jake Steinfeld, Hope North. BODY BY JAKE FIRMFLEX TOTAL BODY TRAINER EXERCISE HOME GYM MACHINE FIRM FLEX. The Body by Jake Cardio Cruiser is an innovative cardio workout machine designed to burn fat while giving you an energizing total body-toning workout. $299.00. body by jake ab scissor abdominal fitness exercise machine in excellent condition. QR Code Link to This Post. Book & Workout Video - Trainer to The Stars - Stands 36" Tall x 24" Wide x 38" Deep - Good Condition As .... Aug 7, 2020 — Body By Jake FIRMFLEX Total Body Trainer Exercise Home Gym w/ VHS and Manual.. Now the machine is another coat hanger sitting in the corner of the front room. Part of the FLEMISHDOG "VHS Shit" Collection.